Written by Professor Henry Javah

INTRODUCTION

Physical and Health Education (PHE) is one of the most dynamic and socially relevant academic disciplines in Nigerian universities today. As our nation continues to combat lifestyle-related diseases, sedentary habits among youths, rising cases of obesity, cardiovascular disorders, sports mismanagement, and inadequate physical activity levels, the role of well-trained Physical and Health Education professionals has never been more essential.For many decades, PHE was regarded simply as a subject for sports lovers or athletes. Today, however, it is an expansive and multidisciplinary field that integrates human physiology, sports science, biomechanics, exercise medicine, public health, recreation management, coaching psychology, environmental health, first aid, and health promotion. Students of PHE do not only learn how to teach sports; they learn how to preserve life, improve community health, develop sports policies, manage athletic institutions, prevent disease, and guide the physical development of individuals across all age groups.As a professor with many years of experience in the field, I have seen the transformation of PHE into a prestigious and relevant academic track. In this comprehensive guide, I will walk you through everything you need to know — whether you are a prospective undergraduate, postgraduate student, or career-driven individual — so that you can make informed decisions on your educational journey.This detailed article covers:

• JAMB Subject Combination for Physical and Health Education
• O’Level (WAEC/NECO/NABTEB) Requirements
• Direct Entry Requirements
• JAMB Cut-off Marks
• Duration of the Course
• Postgraduate Requirements (PGD, Master’s, PhD)
• Universities Offering the Course in Nigeria
• Career Prospects for PHE Graduates
• Skills Required to Excel in the Field
• Salary Expectations
• And several key academic considerations

This guide provides clarity for all students who aspire to study Physical and Health Education in Nigeria.

Shop from Amazon 'The Crash Kindle Edition'

The nightmare she’s running from is nothing compared to where she’s headed. Tegan is eight months pregnant, alone, and desperately wants to put her crumbling life in the rearview mirror. So she hits the road, planning to stay with her brother until she can figure out her next move. But she doesn’t realize she’s heading straight into a blizzard.

1. JAMB SUBJECT COMBINATION FOR PHYSICAL AND HEALTH EDUCATION

The Joint Admissions and Matriculation Board (JAMB) stipulates a specific set of subject combinations for candidates seeking admission into Physical and Health Education.

✔ Required JAMB Subjects:

1. English Language – (Compulsory for all JAMB candidates)
2. Biology or Health Science
3. One Science subjectfrom the following:
   • Chemistry
   • Physics
   • Mathematics
4. Any other subject – often another science or social science subject

✔ Most Recommended Combination

To maximize your chances, the best subject combination is:

• English Language
• Biology
• Chemistry
• Physics or Mathematics

This combination aligns strongly with the scientific foundation of PHE, especially for universities with more rigorous sports science or human physiology emphasis.

✔ Why These Subjects?

• Biology introduces students to the human body, physiology, nutrition, and life processes.
• Chemistry helps in understanding metabolic reactions, energy systems, and health-related chemical processes.
• Physics/Mathematics strengthen analytical and scientific reasoning, useful in biomechanics, movement analysis, and sports technology.

Students who carefully select strong science subjects tend to excel more easily in the degree program.

2. O’LEVEL REQUIREMENTS FOR PHYSICAL AND HEALTH EDUCATION

To qualify for admission, candidates must meet the O’Level requirements as required by Nigerian universities.

✔ O’Level Subjects Required (WAEC/NECO/NABTEB)

Candidates must have five (5) credit passes, including:

1. English Language
2. Biology or Health Science
3. Mathematics
4. Any twoof the following subjects:
   • Chemistry
   • Physics
   • Agricultural Science
   • Physical Education
   • Geography
   • Economics
   • Home Economics
   • Food & Nutrition

✔ Important Notes:

• A pass in Physical Education may be acceptable in some universities, but it is not compulsory.
• Some institutions accept credit in Health Science instead of Biology.
• Candidates are strongly advised to have a solid science background, as it eases academic workload in the university.

3. DIRECT ENTRY (DE) REQUIREMENTS FOR PHYSICAL AND HEALTH EDUCATION

For candidates entering through Direct Entry into 200 level, universities accept any of the following:

✔ 1. NCE (National Certificate in Education)

Candidates with NCE in:

• Physical and Health Education
• Human Kinetics
• Biology
• Health Education
• Integrated Science

With merit or credit passes may be admitted into 200 level.

✔ 2. OND/HND (Credit or Distinction)

Holders of OND/HND certificates in:

• Physical Education
• Health Education
• Sports Science
• Public Health
• Community Health
• Physiotherapy Assistantship

may also be eligible.

✔ 3. A-Level (GCE Advanced Level)

Candidates must have at least two A-Level passes in:

• Biology
• Chemistry
• Physics
• Health Science

✔ 4. University Diploma (UD) or Other Recognized Diplomas

Some universities accept diplomas from Colleges of Education and other accredited institutions.

4. JAMB CUT-OFF MARK FOR PHYSICAL AND HEALTH EDUCATION

Although the national JAMB cutoff mark is often set at 140, universities have the autonomy to set higher requirements.

✔ Typical Cut-off Range Across Nigeria

• Federal Universities: 180 – 220
• State Universities: 160 – 180
• Private Universities: 140 – 160

✔ Examples

• University of Nigeria, Nsukka (UNN) – ~200
• University of Lagos (UNILAG) – ~200
• University of Calabar (UNICAL) – ~180
• University of Port Harcourt (UNIPORT) – ~180
• University of Maiduguri (UNIMAID) – ~160

To be safe, aim for 200 and above in JAMB.

5. POST-UTME REQUIREMENTS

Most universities conduct a Post-UTME screening that may include:

• Written test
• Physical fitness test (rare but possible)
• Verification of results
• Oral interview (for education-based programs)

Candidates must score well in both JAMB and Post-UTME to secure admission.

6. DURATION OF THE COURSE

The duration of studying Physical and Health Education in Nigeria is:

✔ UTME Students: 4 years

✔ Direct Entry Students: 3 years

However, industrial training, teaching practice, or field work may extend the program slightly in some universities.

7. UNIVERSITIES OFFERING PHYSICAL AND HEALTH EDUCATION IN NIGERIA

Below is a list of Nigerian universities offering PHE or related programs such as Human Kinetics, Exercise Physiology, Sports Science, or Health Education.

✔ Federal Universities

• University of Lagos (UNILAG)
• University of Benin (UNIBEN)
• University of Calabar (UNICAL)
• University of Nigeria, Nsukka (UNN)
• Ahmadu Bello University (ABU Zaria)
• University of Jos (UNIJOS)
• University of Port Harcourt (UNIPORT)
• Obafemi Awolowo University (OAU)
• University of Maiduguri (UNIMAID)
• Federal University of Technology Minna (Sports Science option)

✔ State Universities

• Lagos State University (LASU)
• Delta State University (DELSU)
• Cross River University of Technology (CRUTECH)
• Benue State University (BSU)
• Akwa Ibom State University (AKSU)
• Imo State University (IMSU)
• Rivers State University (RSU)
• Gombe State University (GSU)

✔ Private Universities

• Lead City University
• Babcock University
• Ajayi Crowther University
• Nile University
• Madonna University

Students must check each institution’s specific admission requirements.

8. WHAT YOU WILL STUDY IN PHYSICAL AND HEALTH EDUCATION

Physical and Health Education integrates physical sciences, biological sciences, human movement, and public health.

✔ Key Courses Include:

• Exercise Physiology
• Human Anatomy
• First Aid and Safety Education
• Health Psychology
• Nutrition and Fitness
• Environmental Health
• Biomechanics and Sports Physics
• Coaching Science
• Sports Management
• Instructional Methods in Physical Education
• Public Health Education
• Kinesiology
• Recreation and Leisure Studies
• School Health Programmes
• Adapted Physical Education
• Motor Learning and Control

Students also participate in:

• Teaching Practice
• Field Training
• Practical Sports Courses
• Community Health Outreach
• Internship in sports or health agencies

9. SKILLS REQUIRED TO EXCEL IN PHYSICAL AND HEALTH EDUCATION

To succeed, students must possess:

• Physical fitness and stamina
• Good communication skills
• Strong interest in science
• Leadership and teamwork skills
• Teaching and mentoring ability
• Health promotion and counseling skills
• Analytical and research capabilities
• Patience and emotional intelligence
• Passion for sports and community development

10. CAREER OPPORTUNITIES FOR PHE GRADUATES IN NIGERIA

Physical and Health Education offers diverse career paths.

✔ 1. Education Sector

• Physical Education Teacher
• Health Education Instructor
• School Sports Coordinator
• Curriculum Developer (PHE)
• Educational Consultant

✔ 2. Sports and Fitness Sector

• Professional Coach
• Sports Administrator
• Athletic Director
• Fitness Instructor
• Personal Trainer
• Gym Manager
• Sports Analyst

✔ 3. Health and Wellness Sector

• Health Promotion Officer
• Public Health Educator
• Community Health Worker
• Safety and First Aid Specialist
• Rehabilitation Assistant
• Wellness Coach

✔ 4. Government Agencies

• Ministry of Youth and Sports
• Ministry of Health
• National Orientation Agency (NOA)
• National Institute for Sports (NIS)

✔ 5. Medical and Paramedical Pathways

Graduates may pursue advanced certifications and work in:

• Physiotherapy (after postgraduate conversion)
• Occupational therapy
• Sports medicine
• Exercise rehabilitation

✔ 6. Private Sector and NGOs

• Corporate wellness units
• NGOs promoting health and development
• Health advocacy foundations
• Sports NGOs

✔ 7. Entrepreneurship Opportunities

• Start a fitness center
• Run a sports academy
• Launch a health consultancy
• Develop wellness programs
• Become a fitness content creator or health blogger

With the global rise in lifestyle diseases and the growth of sports industries, the opportunities are expanding rapidly.

11. POSTGRADUATE PATHWAYS IN PHYSICAL AND HEALTH EDUCATION

✔ 1. Postgraduate Diploma (PGD)

For students with non-education first degrees who want to switch into Physical Education, Sports Science, or Health Education.

✔ 2. Master’s Degree (M.Ed., MSc, M.PHED)

Specializations include:

• Exercise Physiology
• Health Education
• Sports Psychology
• Human Kinetics
• Sports Administration
• Public Health Education
• Recreation Management
• Adapted Physical Education
• Athletic Training

✔ Admission Requirements

• Bachelor's degree in PHE, Human Kinetics, or related fields
• Minimum of Second Class Lower Division (2.2)
• Transcript and academic references

✔ 3. Doctor of Philosophy (PhD)

Students may specialize in:

• Sports Science
• Exercise Physiology
• Health Promotion
• Kinesiology
• Biomechanics
• Sports Psychology
• Recreation Studies
• Environmental Health

✔ PhD Requirements

• Master’s degree with thesis
• Good academic standing
• Research proposal
• Supervisor availability

12. SALARY EXPECTATIONS FOR PHE GRADUATES IN NIGERIA

Salaries depend on the sector:

✔ Education Sector

₦80,000 – ₦250,000 monthly (primary to tertiary institutions)

✔ Government Ministries / Sports Agencies

₦120,000 – ₦300,000 monthly

✔ Sports Industry / Coaching

₦100,000 – ₦500,000 monthly (or more for elite coaching)

✔ Fitness and Wellness Sector

₦100,000 – ₦600,000 monthly depending on specialization

✔ NGOs / Private Sector

₦150,000 – ₦700,000 monthlyEntrepreneurs may earn significantly more.

13. WHY STUDY PHYSICAL AND HEALTH EDUCATION?

A Professional Perspective by Professor Henry JavahPhysical and Health Education is more than a degree—it is a life-impacting vocation.Students who choose this course become:

• Builders of healthy nations
• Leaders in sports and fitness industries
• Educators who shape children’s development
• Promoters of wellness and disease prevention
• Advocates of safe, active communities

In a world increasingly plagued by health challenges, the PHE professional stands as a guide, a coach, a healer, and an educator.

CONCLUSION

Physical and Health Education is one of the most rewarding, impactful, and versatile academic disciplines in Nigeria today. Whether your interest lies in sports, teaching, coaching, public health, or wellness promotion, PHE offers numerous pathways to success.Choosing this program means contributing to a healthier society, building physically active communities, and shaping the future of sports and health education in Nigeria.As you prepare for admission, ensure you meet the required:

• JAMB subject combination
• O’Level requirements
• Direct Entry criteria
• Cut-off marks

And above all, pursue your studies with dedication, curiosity, and a passion for improving lives through physical activity and health promotion.If you follow the guidance in this article, you will be well-positioned for academic success and a fulfilling career in Physical and Health Education.